https://www.composureselfcare.com/blog daily 0.75 2025-04-22 https://www.composureselfcare.com/blog/april-2025 monthly 0.5 2025-04-22 https://www.composureselfcare.com/blog/beat-those-winter-blues monthly 0.5 2023-02-12 https://www.composureselfcare.com/blog/my-personal-cbd-story-massage-and-cbd monthly 0.5 2023-02-12 https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/1633963918539-V867IAIURENL79E0D1N7/Untitled+%28Facebook+Cover%29.png Newsletters - My Personal CBD Story; Massage and CBD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/1633963613911-E1KEHBAGGVM4MG9VNTAB/Within+all+mammals+exists+an+Endocannabinoid+System+%28ECS%29%2C+which+contains+CB1+%26+CB2+receptors+that+are+able+to+bind+with+cannabinoids+and+receive+their+information.+The+ECS+additionally+produces+endocannabinoids+wi.png Newsletters - My Personal CBD Story; Massage and CBD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.composureselfcare.com/blog/how-to-use-breath-to-relax-your-mind-and-body monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/1620142991723-413WLL9CRZV01C2PW5H9/Untitled+design+%281%29.png Newsletters - How to use Breath to relax your mind and body https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/1620143011695-XNT1Y2CLBIK3J6SQB1WE/Untitled+design+%282%29.png Newsletters - How to use Breath to relax your mind and body https://www.composureselfcare.com/blog/covid-update monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/1614786708785-4JU1CO9W9YULUHY9SI3O/Composure-Covid.jpg Newsletters - Covid Update Happy smiling woman with curly hair lounging on couch. https://www.composureselfcare.com/blog/effects-of-monthly-massage monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/1614788700782-KBQ77B3K0Z9LGQ57OF27/Composure-Massage.jpg Newsletters - Effects of Monthly Massage Bright natural dining room nook with vases plates and fruits on the table. https://www.composureselfcare.com/blog/how-to-eat-less-and-feel-fuller-a-taste-of-mindfulness-eating monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/1614788567437-S3TBWYTA3S3BUSBIY76Z/image-asset.jpeg Newsletters - How to Eat Less and Feel Fuller: A Taste of Mindfulness Eating Pretty Caucasian woman at the beach smiling at camera. https://www.composureselfcare.com/blog/improve-your-health-with-breath monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/1614788827413-NZVVME1TNRG5OKJXOT31/image-asset.jpeg Newsletters - Improve your health with breath Scenic shot of the beach with waves hitting the rocks. https://www.composureselfcare.com/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/1619551548145-13DDMX3QMD2K5WYO1JUJ/ComposureIcons-Massage-09.png https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/70dbeef5-7793-49ed-9448-8015d078bc68/Untitled+design.png https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/61981a04-ab84-4a1a-905d-eb91a8e03b9c/Untitled+design+%2813%29.png https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/0178da19-748e-4508-9047-7289bc56d2f6/PXL_20230308_171204097.PORTRAIT.jpg Home - Find out what makes you thrive! At Composure Self Care in Barrington, Rhode Island, our customized services are carefully designed to help you live a happier, healthier lifestyle. We believe that the key to wellness is a holistic approach that involves your body structure, diet and nutrition, and emotional and psychological state. A visit at Composure will nurture your mind and body for a healthier, happier you! https://www.composureselfcare.com/pet-assisted-therapy daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/a1a75b1f-5360-434e-94dc-ce731619cd36/_DSC8957.jpg Meet Our Therapy Dog Mavis is Amber’s Border Collie Mix who adores loving touch, and especially humans. Her insatiable adoration for cuddles and petting makes her the perfect supplement for companion visits at the massage studio. When Mavis accompanies Amber, as part of a pet therapy team, both provide an enhanced experience for the client to become more relaxed and comfortable in an otherwise unfamiliar setting. Goals for Pet Therapy in the Massage Workplace Provide emotional comfort as well as physical comfort; potentially reducing pain, increasing range of motion and mobility Provide opportunities to improve socialization, language, independence, enhanced self esteem, and therefore enhanced quality and meaning of life Reduce acute stress and anxiety Increase verbal communication Provide a space of safety to ease the client’s mind https://www.composureselfcare.com/massage daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/c3f7488f-2e6e-4466-b080-2aa676a7e607/Gift+Certificate+%281%29.png https://www.composureselfcare.com/contact daily 0.75 2023-11-05 https://www.composureselfcare.com/ourteam daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/ffab8507-1e60-48da-9095-36510629160a/Composure+Self+Care_043.jpg https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/6a4bcd79-1c28-4f27-8bc6-55a00de5699f/PXL_20230309_170258258.PORTRAIT.jpg https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/1619204082211-YK0UVZ7B7LYVLXVTAC1O/Composure-Amber.jpg https://www.composureselfcare.com/manual-lymphatic-drainage daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/e1d8ac65-cdd2-4ea7-a628-2582a8d60dc3/MLD+Graphic+%281%29.png https://images.squarespace-cdn.com/content/v1/603ce824dca90b29a8a3d522/7bfbc3e4-7fc2-4669-b3c5-304a0f006ff5/Composure+Self+Care_036.jpg